The biggest 'in' is trying to get 'out'.

The Zen Teaching of Huang Po

Part I

Part II

Videos

0:57:29

Paul Hedderman - Non Duality - Selfing is Little "s" self Playing at Big "S" Self - 30nov2022

November 30, 2022

Nonduality

1:3:12

Paul Hedderman - 12 Steps - "Our Own Conception ..." - but with a Totality Presumption - 29nov2022

November 29, 2022

12 Steps

1:13:56

Paul Hedderman - Non Duality - Who Awakens and to What? - 29nov2022

November 29, 2022

Nonduality

1:12:2

Paul Hedderman - Non Duality - Thanks Giving - 23nov2022

November 23, 2022

Nonduality

1:3:17

Paul Hedderman - Non Duality - We Are Not Trying to Vanquish What Is Not There - 19nov2022

November 19, 2022

Nonduality

1:10:34

Paul Hedderman - 12 Steps Reflections - Boredom as a Powerful Forces as We Recover - 17nov2022

November 17, 2022

12 Steps

1:7:6

Paul Hedderman - Non Duality - You Are the Light, You Don't Need to Be Interested in It - 16nov2022

November 16, 2022

Nonduality

1:18:9

Paul Hedderman - Non Duality - Who Awakens and to What? #5 - 15nov2022

November 15, 2022

Nonduality

0:55:55

Paul Hedderman - 12 Steps Reflections - Sexual Relationships Part of Inventory - 15nov2022

November 15, 2022

12 Steps

0:59:46

Paul Hedderman - Non Duality - The Italian Reunion One - 12nov2022

November 12, 2022

Nonduality

1:7:8

Paul Hedderman - 12 Steps Reflections - Not Starting Main Problem (Centers in the Mind) - 10nov2022

November 10, 2022

12 Steps

1:4:43

Paul Hedderman - Non Duality - Getting Closer to What You Already Are Can Be Asymptotic - 9nov2022

November 9, 2022

Nonduality

0:55:59

Paul Hedderman - Non Duality - Who Awakens and to What? #4 - 8nov2022

November 8, 2022

Nonduality

1:4:34

Paul Hedderman - 12 Steps Reflection - There is No "The" Past to Regret or Shut Door On - 08nov2022

November 8, 2022

12 Steps

0:53:13

Paul Hedderman - Non Duality - Always Now/here, Naked and Vulnerable, And Never Jipped - 5nov2022

November 6, 2022

1:15:42

Paul Hedderman - 12 Steps Reflections - 3nov2022

November 3, 2022

12 Steps

1:9:4

Paul Hedderman - Non Duality - Faith in Whats Not Happening Needs a Lot to Overide What Is -2nov2022

November 2, 2022

Nonduality

1:5:8

Paul Hedderman - 12 Steps - The Meetings Help to Keep the Spell of Identification Broken - 01nov2022

November 1, 2022

12 Steps

1:1:49

Paul Hedderman - Non Duality - Who Awakens and to What? - 1nov2022

November 1, 2022

Nonduality

1:19:1

Paul Hedderman - Non Duality - City mm/dd/20yy

October 29, 2022

1:11:59

Paul Hedderman - Non Duality - No "You"s Except Through self-crowned- "me"s Proclomation - 29oct2022

October 29, 2022

Nonduality

0:58:29

Paul Hedderman - 12 Steps Reflections - The Mental Can't Condition the Mental - 27oct2022

October 28, 2022

1:0:48

Paul Hedderman - Non Duality - Whu Awakens and to What #2 - 25oct2022

October 28, 2022

1:35:17

Paul Hedderman - 12 Steps Reflections -Serenity, Prerequisite to Acceptance/Change/Wisdom -25oct2022

October 27, 2022

1:3:6

Paul Hedderman - Non Duality - Me is in Mine - M(in)e, Even Min(d/e)fullness Escapes not -22oct2022

October 22, 2022

Nonduality

1:4:34

Paul Hedderman - 12 Steps - God-consciousness in Bills Story =Less Consciousness of self - 20oct2022

October 20, 2022

12 Steps

0:0:0

Paul Hedderman - 12 Steps Reflections - You Are (Me is) the problem, Your Problem is Not - 18oct2022

October 19, 2022

12 Steps

1:9:41

Paul Hedderman - Non Duality - The Power of Community Because It's Not of self/time! - 19oct2022

October 19, 2022

Nonduality

1:6:20

Paul Hedderman - Non Duality - Who Awakens and to What? #1 - 18oct2022

October 18, 2022

Nonduality

1:0:12

Paul Hedderman - Non Duality - (The) A Rule of Thumb (The, According to the Sore Thumb!) - 15oct2022

October 15, 2022

Nonduality

0:54:42

Paul Hedderman - 12 Steps Reflections - Made a Decision to Travel Light-er - 13oct2022

October 13, 2022

12 Steps

1:15:11

Paul Hedderman - Non Duality - The Platform for the Mental Story is of Time - 12oct2022

October 12, 2022

Nonduality

1:5:26

Paul Hedderman - 12 Steps Reflections - Faith is Giving Everything the Meaning It "Has" - 11oct2022

October 11, 2022

12 Steps

1:2:32

Paul Hedderman - Non Duality - "Help" is a Dualistic Word - 8oct2022

October 8, 2022

Nonduality

0:58:1

Paul Hedderman - 12 Steps Reflections - Claiming is what makes up the "experiencer"/self - 6oct2022

October 6, 2022

12 Steps

1:2:43

Paul Hedderman - Non Duality - "Why" Hides the Humor Helping Sharing of Community/Satsang - 5oct2022

October 5, 2022

Nonduality

0:56:36

Paul Hedderman - 12 Steps Reflections - self is The Radio, Not The Radio Station - 4oct2022

October 4, 2022

12 Steps

0:59:21

Paul Hedderman - Non Duality - What isn't Gets Repeated, but What Is Can't Be Forgotten - 1oct2022

October 1, 2022

Nonduality

1:6:41

Paul Hedderman - Non Duality - When 51% Attention Falls On Side of 'Still"(before)Ness - 10sep2022

September 10, 2022

Nonduality

1:6:12

Paul Hedderman - 12 Steps Reflections - Alchemy of Steps 6 and 7 - 06sep2022

September 6, 2022

12 Steps

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The biggest 'in' is trying to get 'out'.

Featured Video

The Zen Teaching of Huang Po

Part I

Part II

Videos

Paul Hedderman - Non Duality - Selfing is Little "s" self Playing at Big "S" Self - 30nov2022

Paul Hedderman - 12 Steps - "Our Own Conception ..." - but with a Totality Presumption - 29nov2022

Paul Hedderman - Non Duality - Who Awakens and to What? - 29nov2022

Paul Hedderman - Non Duality - Thanks Giving - 23nov2022

Paul Hedderman - Non Duality - We Are Not Trying to Vanquish What Is Not There - 19nov2022

Paul Hedderman - 12 Steps Reflections - Boredom as a Powerful Forces as We Recover - 17nov2022

Paul Hedderman - Non Duality - You Are the Light, You Don't Need to Be Interested in It - 16nov2022

Paul Hedderman - Non Duality - Who Awakens and to What? #5 - 15nov2022

Paul Hedderman - 12 Steps Reflections - Sexual Relationships Part of Inventory - 15nov2022

Paul Hedderman - Non Duality - The Italian Reunion One - 12nov2022

Paul Hedderman - 12 Steps Reflections - Not Starting Main Problem (Centers in the Mind) - 10nov2022

Paul Hedderman - Non Duality - Getting Closer to What You Already Are Can Be Asymptotic - 9nov2022

Paul Hedderman - Non Duality - Who Awakens and to What? #4 - 8nov2022

Paul Hedderman - 12 Steps Reflection - There is No "The" Past to Regret or Shut Door On - 08nov2022

Paul Hedderman - Non Duality - Always Now/here, Naked and Vulnerable, And Never Jipped - 5nov2022

Paul Hedderman - 12 Steps Reflections - 3nov2022

Paul Hedderman - Non Duality - Faith in Whats Not Happening Needs a Lot to Overide What Is -2nov2022

Paul Hedderman - 12 Steps - The Meetings Help to Keep the Spell of Identification Broken - 01nov2022

Paul Hedderman - Non Duality - Who Awakens and to What? - 1nov2022

Paul Hedderman - Non Duality - City mm/dd/20yy

Paul Hedderman - Non Duality - No "You"s Except Through self-crowned- "me"s Proclomation - 29oct2022

Paul Hedderman - 12 Steps Reflections - The Mental Can't Condition the Mental - 27oct2022

Paul Hedderman - Non Duality - Whu Awakens and to What #2 - 25oct2022

Paul Hedderman - 12 Steps Reflections -Serenity, Prerequisite to Acceptance/Change/Wisdom -25oct2022

Paul Hedderman - Non Duality - Me is in Mine - M(in)e, Even Min(d/e)fullness Escapes not -22oct2022

Paul Hedderman - 12 Steps - God-consciousness in Bills Story =Less Consciousness of self - 20oct2022

Paul Hedderman - 12 Steps Reflections - You Are (Me is) the problem, Your Problem is Not - 18oct2022

Paul Hedderman - Non Duality - The Power of Community Because It's Not of self/time! - 19oct2022

Paul Hedderman - Non Duality - Who Awakens and to What? #1 - 18oct2022

Paul Hedderman - Non Duality - (The) A Rule of Thumb (The, According to the Sore Thumb!) - 15oct2022

Paul Hedderman - 12 Steps Reflections - Made a Decision to Travel Light-er - 13oct2022

Paul Hedderman - Non Duality - The Platform for the Mental Story is of Time - 12oct2022

Paul Hedderman - 12 Steps Reflections - Faith is Giving Everything the Meaning It "Has" - 11oct2022

Paul Hedderman - Non Duality - "Help" is a Dualistic Word - 8oct2022

Paul Hedderman - 12 Steps Reflections - Claiming is what makes up the "experiencer"/self - 6oct2022

Paul Hedderman - Non Duality - "Why" Hides the Humor Helping Sharing of Community/Satsang - 5oct2022

Paul Hedderman - 12 Steps Reflections - self is The Radio, Not The Radio Station - 4oct2022

Paul Hedderman - Non Duality - What isn't Gets Repeated, but What Is Can't Be Forgotten - 1oct2022

Paul Hedderman - 12 Steps Reflections - Winging It - 29sep2022

Paul Hedderman - Italy #11 - Non Duality - 20sep2022

Paul Hedderman - Non Dualtiy -Italy. #10 - 20sep2022

Paul Hedderman - Non Duality - Italy #9 - 19sep2022

Paul Hedderman - Non Duality - Italy #8 - 19sep2022

Paul Hedderman - Non Duality - Italy #6 - 17sep2022

Paul Hedderman - Non Dualtiy - Italy #4

Paul Hedderman - Non Duality - Italy #7 - 17sep2022

Paul Hedderman - Non Duality- Italy #3 - 15sep2022

Paul Hedderman - Non Duality - Italy #1 - 14sep2022

Italy #4

Paul Hedderman - Non Duality - Italy #2 - 15sep2022

Paul Hedderman - Non Duality - When 51% Attention Falls On Side of 'Still"(before)Ness - 10sep2022

Paul Hedderman - 12 Steps Reflections - Alchemy of Steps 6 and 7 - 06sep2022

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